• How to make Alpha-Gal Friendly Chocolate Chip Cookies

    How to make Alpha-Gal Friendly Chocolate Chip Cookies

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  • Why I Ditched Paper Food Logs (and What I Use Instead)

    Why I Ditched Paper Food Logs (and What I Use Instead)

    Track food, reactions, and cofactors with your Alph-Gal Pal Community Plus membership. A smarter food log solution for anyone living with Alpha-Gal Syndrome.

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  • How I Saved $45.00 on flour, and so can you!

    How I Saved $45.00 on flour, and so can you!

    Is Alpha-Gal Syndrome Cheaper? Not Always. When you’re diagnosed with Alpha-Gal Syndrome, it’s easy to assume you’ll save money. After all, chicken is more affordable than beef, and red meat is suddenly off the table. And for some, that’s true. But for others, the cost of a strict organic diet and certified vegan home and

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  • I Like Big Birds, I Can Not Lie: Getting Your Red Meat Fix from Poultry (Yes, Really!)

    I Like Big Birds, I Can Not Lie: Getting Your Red Meat Fix from Poultry (Yes, Really!)

    Emu, ostrich, and duck from Amaroo Hills Emu Farm amaroohills.com Cheesy I know, but seriously ya’ll – big birds are where its at! When I initially heard about emu and ostrich as an option, I figured the meat was similar to turkey. I do love roast turkey, but as as much as I have tried

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