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Black Bean Burger Recipe
Alpha Gal Friendly Black Bean Burger Easy and deliciously satisfying black bean burgers. 2 14 oz canned black beans 1 TBS olive oil (extra virgin) 1 tsp olive oil (for sautéing) 1/2 bell pepper (chopped) 1/2 onion (chopped) 3 cloves garlic (minced) 1 1/2 tsp cumin 1/2 tsp garlic powder 1 tsp chili powder 1/4
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Getting the Nutrients We Need on an Alpha-Gal Friendly Diet (and Why It Matters)
Introduction: What is an Alpha-Gal Friendly Diet? When you’re diagnosed with Alpha-Gal Syndrome (AGS), it can feel overwhelming.There’s no pamphlet that explains the next steps, no “eat this, not that” instruction booklet, and certainly no simple guide on how to replace the macro- and micronutrients you’ve suddenly lost from your old diet. An AGS-friendly diet