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Getting the Nutrients We Need on an Alpha-Gal Friendly Diet (and Why It Matters)
Introduction: What is an Alpha-Gal Friendly Diet? When you’re diagnosed with Alpha-Gal Syndrome (AGS), it can feel overwhelming.There’s no pamphlet that explains the next steps, no “eat this, not that” instruction booklet, and certainly no simple guide on how to replace the macro- and micronutrients you’ve suddenly lost from your old diet. An AGS-friendly diet